What is Integrative Health?
Integrative Health is a holistic approach to wellness that integrates the best of modern science with ancient healing practices. Practitioners emphasize identifying and addressing the root causes of health issues rather than merely treating symptoms. This client-centered approach encompasses nutrition, herbal medicine, lifestyle modifications, and detoxification protocols.
Integrative Health Practitioners® utilize seven core modalities to uncover the root causes of health concerns: Orthomolecular Medicine, Traditional Chinese Medicine, Ayurvedic Medicine, Functional Medicine, Traditional Naturopathy, Bioregulatory Medicine, and Eastern Philosophy. They are trained to develop personalized wellness plans tailored to each individual's unique needs, with the goal of restoring balance and promoting optimal health across physical, emotional, and spiritual dimensions. By employing natural and sustainable methods, Integrative Health Practitioners® support clients in achieving, and maintaining, their long-term health goals.
What is High Performance Health®?
High Performance Health® (HPH) is a state-of-the-art coaching program tailored for individuals who are dedicated to optimizing their overall health and vitality. Whether you’re in your 20s, 40s, or beyond, HPH offers access to the most advanced health and wellness strategies available today, all grounded in cutting-edge research.
This program is ideal for those seeking more than just standard wellness advice. HPH provides guidance on the latest techniques for supporting early detection of potential health concerns, empowering you to be proactive about your well-being. But HPH goes further—it's about invigorating your body and mind, helping you live a life full of energy, purpose, and vitality.
HPH combines the newest insights from functional health practices with proven natural approaches to create a personalized, comprehensive wellness plan. It focuses on optimizing key areas such as nutrition, sleep, stress management, and cognitive function, ensuring that every aspect of your well-being is supported to help you live your best life.
This isn’t just about adding more years to your life—it’s about making those years vibrant and fulfilling. HPH is designed for those who are committed to taking full advantage of safe, cutting-edge advancements in health and wellness. Whether you’re beginning your wellness journey or looking to elevate your current lifestyle, HPH provides the tools and strategies to help you live each day with energy, focus, and purpose.
Who I Am and My “Why”?
Welcome to Fully Alive Health and Wellness! My name is Dawn Marie, and I’m passionate about helping you discover the Courage to Change and the Strength to Succeed on your journey to optimal health and wellbeing. After leaving a flourishing career to pursue a path that truly spoke to my heart, I dedicated myself to guiding others towards a life that is fully alive—one that is balanced, vibrant, and fulfilling.
As a Certified Level 1 & 2 Integrative Health Practitioner® and a Certified High Performance Health® Coach, I bring a holistic and personalized approach to wellness. I believe that true health goes beyond just managing symptoms; it’s about addressing the root causes of your health concerns and fostering balance in all aspects of life—physical, emotional, and mental.
My Approach
At Fully Alive Health and Wellness, I’m committed to helping you achieve your personal health goals by creating customized wellness plans that are tailored to your unique needs. Whether you’re looking to boost your energy, manage stress, improve digestion, or simply feel more balanced, I’m here to support you every step of the way.
With the courage to embrace change and the strength to see it through, together we can transform your health and empower you to live the vibrant life you deserve. My approach is rooted in natural, effective strategies that align with your individual journey, ensuring that you not only reach your health goals but thrive in every aspect of life.
Thank you for choosing Fully Alive Health and Wellness as your partner in this journey. I’m excited to work with you and support you in achieving a life that is truly Fully Alive.
Why Consider Enrolling in a Functional Medicine Liver Detox?
Participating in a Functional Medicine Liver Detox is a proactive step towards supporting your health and wellbeing. It’s an opportunity to give your body the reset it needs to function at its best. Whether you're dealing with everyday health challenges or simply want to feel more energized and balanced, a detox can help you achieve your wellness goals.
By understanding the benefits of a Functional Medicine Liver Detox and how it works, you can decide if this wellness practice aligns with your personal health journey. Many find that completing a detox not only improves their physical health but also encourages healthier lifestyle choices moving forward.